Services
Personal Training
Redemptive Fitness offers personalized one-on-one training sessions designed to help you reach your fitness goals. Our expert trainers create customized workout plans that focus on your individual needs, whether you're looking to build strength, improve mobility, or boost your overall wellness. With ongoing support and guidance, you'll stay motivated and accountable throughout your fitness journey.
Online Coaching
Redemptive Fitness offers personalized online coaching to help you reach your fitness goals, no matter where you are. With customized workout plans, regular check-ins, and continuous support, our online coaching program is designed to fit your schedule and individual needs. Stay motivated, accountable, and on track—join us from anywhere and start your fitness journey today!
Group Fitness
Redemptive Fitness offers a variety of group fitness options that combine strength training and circuit-style workouts. Group classes are designed to help participants progressively build strength and enhance cardiovascular fitness. Click here to view the schedule & book your first class via MindBody!
Massage
Redemptive Fitness now offers massage therapy services, including specialized care for pre-and postnatal clients. Whether you're easing muscle tension, improving mobility, or recovering after childbirth, our tailored sessions support your unique needs. Take your self-care to the next level—book your massage today!